Articles, Blog


September 12, 2019

I don’t eat for taste you know. I just eat for fuel, that’s it. I eat to get big, I don’t care what it tastes like Anything for calories, That’s why I think I’ve been so succesful. I’ve been very open-minded with my training and most importantly my diet. Like I said before I think diet is 80-90% of being a profesional bodybuilder. You can’t train like a horse and eat like a bird. This rice cooker runs 24/7. That pasta gave me A PUMP. I keep myself in this STRIKING ZONE. So then when I do start back, dieting And I start adding them meals in .. My bodyweight goes naturally back up. But then I start cutting back down. And I come in every single year .. RIGHT ON THE MONEY. I’m talking ounces. Let’s just get BIG! No hamburger… FISH. You can’t just get results overnight. Alright so this is meal number 5. 5’O Clock.. 4 more meals to go. I put on two pounds since yesterday, so.. I’m on my way back up. Start bumping up my fats a little bit. My bodyweight is just starting to climb now. I may lose a little condition but that’s ok. When I’m dieting for a show it’s a very very strict lifestyle. I mean I’m up at 5 in the morning. I’m training twice a day.. And I’m basically sleeping and eating and TUNNEL VISIONED. There’s no world, and THAT’S IT. That’s how I have to be to get ready for these shows. Here we are post-training. HARD WORK PAYS OFF. Because if I’m not eating .. If I’m not sleeping .. If I’m not doing the right thing .. Then I won’t win.


  • Reply Michał Krzeszowski July 28, 2019 at 7:58 pm

    You can't eat like pregnant woman and look like pregnant women.
    Oh wait…

  • Reply biran stéphane July 28, 2019 at 8:04 pm

    Les Antiques Stoiciens avaient déjà identifié cette maladie " la dyspepsie " ou la grenouille qui veut se faire aussi grosse que le boeuf

  • Reply 221 Jibs July 28, 2019 at 8:09 pm

    Bodybuilding is high key nasty

  • Reply Dragon Jay July 28, 2019 at 8:15 pm

    Ehat if you dont know how to cook?

  • Reply kewltony July 28, 2019 at 8:17 pm

    Save money stay off the juice, you'll need less food

  • Reply Whoanitos July 28, 2019 at 8:24 pm

    I eat like a beast and train like a bird

  • Reply Ima Misfit July 28, 2019 at 9:13 pm

    Where's Big Lenny??

  • Reply Jason Yang July 28, 2019 at 9:23 pm

    Eat like a beast,and inject something. Lol

  • Reply CSECTION July 28, 2019 at 9:23 pm

    I don’t train or eat I just take 2gms of test and dbol

  • Reply xMrjamjam July 28, 2019 at 9:32 pm

    These guys are all on steroids and hgh. you just cannot get that big naturally that's just biology, dispute it if you want but that's just fact

  • Reply Gurmy Singh July 28, 2019 at 9:34 pm

    They forgot the steroids

  • Reply DarkLess89X July 28, 2019 at 9:38 pm

    100% natural

  • Reply Omar Q July 28, 2019 at 9:40 pm

    “That pasta gave me a pump” lol yeah I’m sure it was the pasta

  • Reply MIX CHANNEL July 28, 2019 at 9:44 pm

    The calistenics are better

  • Reply Ifuaintfirsturlast July 28, 2019 at 9:47 pm

    Shoenice??!! That u??

  • Reply MrSportscollector July 28, 2019 at 9:51 pm

    U also can't train like a beast without "gear".

  • Reply El Bee July 28, 2019 at 10:05 pm

    "Hunny your food is roidy"

  • Reply Joseph Nimon July 28, 2019 at 10:23 pm


  • Reply ShinJitsu Shinobi July 28, 2019 at 10:31 pm

    Body builders will be the first ones to go when the food runs out.

  • Reply steveothehulk July 28, 2019 at 10:41 pm

    They just look fat

  • Reply Thinblueline 21093 July 28, 2019 at 11:17 pm

    And this mindset has caused a lot of people including myself to overeat and gain weight too quickly rather than eating slightly above maintenance. This was not explained years ago, it was just eat BIG to get BIG and people just got fat thinking that all the excess calories would go directly to the muscle when that's simply not the case. Anybody else know what I'm saying?

  • Reply Whitley Bryce July 28, 2019 at 11:17 pm

    So much steroids.

  • Reply Jacob July 28, 2019 at 11:38 pm

    Train like Goku, and eat like Goku

  • Reply Aaron Ingram July 28, 2019 at 11:58 pm

    I don't understand and I never will this is not healthy

  • Reply Tyler Durham July 29, 2019 at 12:05 am

    injects steroids

    “That pasta gave me a pump man” 😂

  • Reply 2040 President of the United States July 29, 2019 at 12:09 am

    You don’t need those injections to get buff.

  • Reply CGSS1W25 DoMíNioS CGSS.DoM'S July 29, 2019 at 12:49 am

    E vc caga muito

  • Reply Scott West July 29, 2019 at 12:52 am


  • Reply TheManiacc45 July 29, 2019 at 1:18 am

    This made me hungry

  • Reply black from the belly button down July 29, 2019 at 1:42 am

    While yall get that big taking steroids and can't get it up next man will be at your house while your training fuking your missus 😂😂

  • Reply TravisFebruary July 29, 2019 at 2:04 am

    Might have been better if you said you can't train like a beast and eat like a rabbit.

  • Reply Lrn2hmp July 29, 2019 at 2:13 am

    Most drug fueled shit I’ve ever seen. “This is my chicken deep fried in steroid”. They can’t even wipe their own ass…

  • Reply MarkanVaran7 July 29, 2019 at 2:14 am

    These guys look like clowns

  • Reply an bo July 29, 2019 at 2:28 am

    These guys muscles have muscles

  • Reply Gibby Does Stuff July 29, 2019 at 2:28 am

    That pasta gave me a pump

  • Reply ThumbsLikeJesus July 29, 2019 at 2:28 am

    Nothing like some good anabolics

  • Reply yo momma July 29, 2019 at 2:45 am

    How many times a day do these guys shit?

  • Reply Andreas Andersson July 29, 2019 at 2:56 am

    Why is it not classified as an eating disorder? Because if you are obsessed with food and exercise it is an eating disorder.

  • Reply A Drone's Eye View July 29, 2019 at 3:24 am

    Actually… to train like a beast you definitely need to eat like a bird. Because birds fly all day, they have fast metabolism and need to eat constantly.

  • Reply t c July 29, 2019 at 3:34 am

    2:06 Blood Pressure?

  • Reply Zenioxy July 29, 2019 at 3:57 am

    just snort 3 lines of gfuel and you'll get the results in no time

  • Reply AnoobiS July 29, 2019 at 6:50 am

    You can train like a beast and u can prick yourself like a mosquito.

  • Reply JHLman 1 July 29, 2019 at 10:08 am


  • Reply Dazdaz Dazdaz July 29, 2019 at 11:00 am

    All that eating just to look like a pinhead twat

  • Reply botija_ chan July 29, 2019 at 12:01 pm

    💊🧪let's go champ…

  • Reply Mere Arihi Pipi-Takoko July 29, 2019 at 12:18 pm

    Waste of time , they're countering the healthiness with the needle .

  • Reply klemens wenzel lothar von metternich July 29, 2019 at 12:54 pm

    starving people in africa hate this trick..

  • Reply Mendesiall July 29, 2019 at 12:55 pm

    Where their get the money to buy a foods -_-

  • Reply Joe Hinton July 29, 2019 at 1:09 pm

    Jay Cutler is literally the most hollow, emotionless person ever

  • Reply John Smith July 29, 2019 at 1:37 pm

    You guys are killing yourselves…and for what…a big trophy….you keep eating like that…you will join the rest of them

  • Reply John Smith July 29, 2019 at 1:44 pm

    Building the body…killing the heart…look at me I'm big…I'm intimidating…small brain…small penis…small life span…all the same time…some small guy is smashing your women

  • Reply Luca Riccaboni July 29, 2019 at 2:42 pm


  • Reply prab singh July 29, 2019 at 2:46 pm

    Come to think of it, pro bodybuilder are some of the most egotistal, narcassistic, gluttonous people on the planet. They each eat enough daily to be able to feel 10 average men.

  • Reply maui 987 July 29, 2019 at 3:10 pm

    Their big problem is catch breath when they become to big.

  • Reply Matt Bell July 29, 2019 at 3:15 pm

    Dude cant even put his arms straight down

  • Reply manfreakca Harambe July 29, 2019 at 3:40 pm

    inject eat sleep train like  beast

  • Reply nikolygtx July 29, 2019 at 3:53 pm

    I don't like where bodybuilding its going, i see them and i think, i never want to look crappy like that,i would understand if reason was to power lift or to fight in sport, but in sport that promote good looks, they fail completely

  • Reply Frank Thomas July 29, 2019 at 4:16 pm

    I like bodybuilding but what the power puff shit for. Some of yall are not natural. Your heart can't take garbage for long.

  • Reply Aniello Scognamiglio July 29, 2019 at 4:26 pm

    💉💊💉💊💉💊💉 drug

  • Reply shaun martincich July 29, 2019 at 5:05 pm

    Pewdiepies bulked up

  • Reply Bunmi SAL July 29, 2019 at 5:14 pm

    Their arms look so short😂

  • Reply sherbsworth July 29, 2019 at 6:02 pm

    Train like a beast, eat like a beast and incapable of wiping your own ass like a beast lol

  • Reply Der Roffler July 29, 2019 at 6:18 pm

    Serious: how often they need to go shit a day??

  • Reply MCES LEX July 29, 2019 at 7:39 pm

    When these bodybuilders get to their 40's they will need kidney transplants from the steroid use and the ridiculous amount of protein they consume, and that is if they don't die from an enlarged heart first. Think about the amount of excrements these guys put out per day, 20lbs +, uck.

  • Reply Men Getting Their Own Way MGTOW July 29, 2019 at 8:25 pm

    You have to be very empty on the inside to have that much space for food. Think about it.

  • Reply baumcollc same July 29, 2019 at 8:36 pm

    The thing I can't figure out is if all these guys do is eat, sleep, and work out, with out a job WHERE DO THEY GET THE MONEY TO BUY ALL THAT FOOD AND PAY FOR A GYM MEMBERSHIP?!!!

  • Reply DeeVee July 29, 2019 at 9:10 pm

    These motherfuckers are built like broly! How the Fuck u can be able to wipe your ass after you take à shit men

  • Reply Soerki Nation July 29, 2019 at 9:42 pm

    Or take drugs like a junk head😅

  • Reply Declan Rogers July 29, 2019 at 11:16 pm

    Looks like shoenice on roids with hair

  • Reply Rich Veeck July 30, 2019 at 12:01 am

    I know a lot of recent research has shown that timing of meals. Is not important. You can make the same progress with eating less frequently, assuming the same calories.
    For me, when I trained and ate a ton, I got too fat. 🙁

  • Reply Optimus McGuire July 30, 2019 at 5:26 am

    You cant train like a beast and not juice, you lack the recovery for the massive amount of volume needed

  • Reply Bruno Qirim July 30, 2019 at 7:44 am

    This video made me smoke crack inside a church

  • Reply waynester71 July 30, 2019 at 7:44 am

    Most gym rats don’t take the gear the guys are on… plus their existing size, they need all that food. If we ate like that, you’d get big alright..fat

  • Reply gipuskillr July 30, 2019 at 9:45 am


  • Reply Hyarchis boi July 30, 2019 at 10:59 am

    Don't forget to inject like a diabetic.

  • Reply BROLREALIZER 1 July 30, 2019 at 12:01 pm

    All these fuckin weak cunts in comments here are all criticising these hard working beasts because they don’t know the feeling of having fucking sick pump

  • Reply Potato King July 30, 2019 at 1:47 pm

    Steroid like beast train like chicken

  • Reply トキ July 30, 2019 at 2:43 pm

    Food : am i a joke to you?

  • Reply Tamir Tamir July 30, 2019 at 3:53 pm

    lol.. bodybuilding today is a joke, all about the roids, not the body.
    every idiot pump his ass with roids and thinks hes special.
    once that was art, today nothing but a freak show

  • Reply Nic h July 30, 2019 at 4:47 pm

    I train like a bird and eat like a beast

  • Reply LuisCamp G July 31, 2019 at 1:54 pm

    All that useless muscles

  • Reply Vinay Gupta July 31, 2019 at 7:49 pm

    I would prefer a body of Tyler durden rather than these hippopotamus

  • Reply augdog 10 July 31, 2019 at 8:14 pm

    You can't take roids and not work out

  • Reply PantheonCleric August 1, 2019 at 3:33 am

    the more u eat the faster u die

  • Reply Unity Fitness August 1, 2019 at 9:38 am

    He’s not even aesthetic, who tf wants to look like that

  • Reply Luke Oliver August 1, 2019 at 11:29 am

    What a boring existence! I use 2 live life like this years ago. Not 2 this extreme but thank god I got out of that shit. Staying just fit n actually living life is so much betta! 🤙🏾

  • Reply Matthew Huling August 1, 2019 at 10:09 pm

    If I’m going to eat then I wanna at least enjoy what I’m eating

  • Reply Tej Gill August 2, 2019 at 3:27 am

    I eat like a dog (healthy meals in a window) and train like a Beast. Steriod free 43yrs old (look late twenties/early thirties) Genetics massive factor. Put on muscle, fat strength and size easily with food. However want to go for the V shape body builder shape. Am 5ft 11 so not blessed with height to fill out frame. Currently 19 inch arms, 49 inch chest and 38 inch jeans fit waist. 110kg. Aiming to be 98kg. This is the natural body builders way.

  • Reply David Caballero August 2, 2019 at 5:19 am

    Drugs in the system and lots of chicken and rice and lifting sometimes will get you huge bro

  • Reply Mythagoras August 2, 2019 at 8:50 pm

    You can’t eat like that and shit like a kid

  • Reply Batgirl Rebirth August 3, 2019 at 2:11 am

    I miss the days of Arnold and Lou. 💖😓

  • Reply Blanche Arianne August 3, 2019 at 4:25 pm

    You can't use synthol and open your mouth about musculation

  • Reply Nicole Schmitz August 3, 2019 at 8:20 pm

    And… don't forget take drugs like Hulk…😂😂😂

  • Reply beelzebub August 3, 2019 at 9:58 pm

    Lots of shit

  • Reply Last Macho August 13, 2019 at 9:32 pm

    Good food? Or good hormones? Ooops…

  • Reply Francisco Melgar August 15, 2019 at 4:37 am

    They eat like my wife.

  • Reply King Draco August 19, 2019 at 12:01 am

    If you don't eat a lot you won't grow. SIMPLE

  • Reply The human steroid September 3, 2019 at 1:19 am

    Look, train, eat, do cardio. Drink water. Youll be all right. Im 5'4 weighing 210. Mostly muscle.

  • Reply rand ross September 7, 2019 at 1:58 am

    jay no to smart like me. if you eat to much then you get hungry and more hungry and you go to the bedtime still more hungry. that why you have to train the mind before the body get to hungry for the people no look at you too long.

  • Reply Mike Greer September 8, 2019 at 6:24 pm

    Why do cardio when gaining weight? Lifting weights is plenty of cardio

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